HFCS
Diet detox began today. My sister was here for nearly four weeks which was stressful but also a complete blessing. You don't know how much you miss when you don't live with someone for fifteen years. I absolutely love her and understand her more now more than ever. Did I digress? I meant to say that while she was here, I was able to keep my food consumption in check. Then after she left, it all went to hell. "Chips and guacamole for dinner? Yes, thank you." So, after two vegan meatball sandwiches yesterday (yes, it's possible and I was really hungry after ballet practice) I went to bed with every intention of detox the next day. Berries, water, whole grains, and tomatoes were consumed today. I feel so much better.